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Planking Fun: Mastering the Art with Joy and Strength
Namaste, lovely souls! Today, let's dive into the wonderful world of planking—a pose that brings excitement, a dash of challenge, and a...
Cone Mantilla
Dec 12, 20232 min read
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Sun, Sand, Sea, Siargao and Sukhasana: Quick Yoga Routines while on Holiday!
I invite you to join a Sukhasana journey in this enchanting island paradise. Siargao, known as the "Surfing Capital of the Philippines".
Cone Mantilla
Dec 6, 20232 min read
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Embracing Your Inner Warrior: Finding Strength Amidst the Falls
The Warrior Pose (Virabhadrasana) Guide
Cone Mantilla
Dec 6, 20232 min read
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The Joy of SirsasanaÂ
Headstand Step by Step Guide
Cone Mantilla
Dec 6, 20231 min read
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An Apple Picking Adventure Infused with Yoga Bliss
Apple Picking and Outdoor Yoga
Cone Mantilla
Nov 13, 20232 min read
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