Namaste, lovely souls! Today, let's dive into the wonderful world of planking—a pose that brings excitement, a dash of challenge, and a...

I invite you to join a Sukhasana journey in this enchanting island paradise. Siargao, known as the "Surfing Capital of the Philippines".

The Warrior Pose (Virabhadrasana) Guide

Headstand Step by Step Guide

Apple Picking and Outdoor Yoga